Nupuur’s Core Blueprint: Lifestyle Programme

Our comprehensive 3-month fat loss programme is scientifically designed to help you lose fat sustainably

- without crash diets or extreme restrictions. The focus is on transforming your metabolism, improving energy levels, and creating lasting lifestyle changes.

OUR SERVICES

• Initial Consultation with Nupuur & a Certified Nutrition Expert
• Personalised Fat Loss Diet Plans tailored to your body type, metabolism, and goals
• Education on Metabolism & Fat-Burning Nutrition to help you understand your body better
• Progress Tracking & Body Composition Monitoring for visible, measurable results
• Access to Our Fitness & Nutrition App for tracking meals, workouts, and progress
• 12 Video Consultations with our Senior Nutritionist for ongoing adjustments and accountability
• Daily Chat Support with our expert team for motivation and guidance
• Customised Meal Plans focusing on balanced nutrition, hormonal balance, and gut health
• Behavioural & Lifestyle Coaching to help you stay consistent and maintain results long-term

Would you like to know more about how this programme can help you dose fat, feel lighter, and build a healthier relationship with food?